Recent information on goji berries vitamin c
goji berries vitamin cBeverage: A Toast to Good Health – US Food Trends - CatererSearchThu, 20 Mar 2008 15:05:56 GMT
Beverage: A Toast to Good Health – US Food Trends CatererSearch, UK - Colburn calls on acerola, the sweet, tart Brazilian cherries prized for their high vitamin-C content, to flavor a mojito. Antioxidant-rich açai berries ... |
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Functional Foods & Nutraceuticals - Ingredient of the month: Goji berry
Sat, 01 Jul 2006 07:00:00 GMT
July 1, 2006 -- What is it? Also known as Lycium barbarum, the sweet, ruby-red goji berry comes from a vigorous plant that grows up to 10 feet tall. Fruit is...
Wonders of Goji Berry Juice
Wed, 12 Dec 2007 10:01:24 EST
Goji Berry, English wolfberry, Matrimony vine or Chinese boxthorn, whatever you wish to call it, is an evergreen shrub which is generally found in subtropical regions. This fruit is also known as a �...
goji berries vitamin c
Whole Wheat Bread V. White Bread - Which One Is Better?
Junk food addicts argue with health food nuts, asserting white bread to be the best. The health food nuts retaliate exclaiming about how much better store bought whole wheat bread is than white bread.
The battle rages on...
On which side of this debate do you stand?
For that matter, which side should you REALLY be pulling for?
Lets weigh all the facts, the faults about each choice and determine which one we should honestly be proclaiming as �the honest to goodness best!�
THE FAULTS OF WHITE BREAD
1. White bread is nutrition less. Even fortifying it with vitamins can�t replace half of the nourishment that is lost through the bleaching and sifting process that is used on the flour which white bread is make out of.
2. White bread has a lot harmful chemicals and preservatives added to it to increase it�s shelf life, but they decrease your lifespan.
3. White bread is practically tasteless. This is a pro to some people but a con to a lot of others who enjoy tasty food.
THE FAULTS OF STORE BOUGHT WHOLE WHEAT BREAD
1. Store bought whole wheat bread would be extremely healthy and good for your body IF you could find a loaf made without fattening and nutrition less sweeteners like sugar (but no store that I know of sells any such thing).
2. Store bought whole wheat bread contains, unfortunately, the same chemicals and preservatives that white bread does, also to lengthen shelf life.
On light of this information which viewpoint do you now hold to?
Neither hopefully. There is only one thing you can do to make sure you are getting the best tasting, highest quality and healthiest bread. And that is...
Bake your own whole wheat bread! Read why you should below.
THE VIRTUES OF HOME BAKED WHOLE WHEAT BREAD
1. Home baked whole wheat bread tastes good. Home baked whole wheat bread has a very delightful taste that is probably the main reason (even more so than it�s health aspects) people prefer home baked whole wheat bread to it�s bland counterpart, white bread or unhealthy store bought whole wheat bread.
2. Home baked whole wheat bread contains vitamins and minerals your body needs. Medical studies have proven that all the B vitamins in whole grain foods help you to have a healthy heart, and guard against heart disease.
3. Baking your own whole wheat bread is not the least bit �difficult� either. Just learn the basics to baking bread along with a few proven recipes and you�ll be set.
Beth Scott makes whole wheat bread baking simple with her ebook "The Ultimate Whole Wheat Bread Baking Guide!" learn all about it at her Healthy Bread Baking web site.
Labels: organic goji berry | how to eat goji berries | goji berries holland
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