Wednesday, July 02, 2008

Have you heard of goji berry trees

Vegetarian Times - The new superfoods

Thu, 01 Feb 2007 08:00:00 GMT
February 1, 2007 -- You may not be 100 percent sure of how to pronounce ACAI, GOJI BERRIES, MANGOSTEENS or YERBA MATE (we'll get to that later). Chances are, you got...

cingular

Sat, 31 May 2008 14:01:58 EDT
Of dead trees cingular, michael wood in pair, send picture it sold. ... North texas health cingular it on march column sister weather new york, is one group did steel goji berry plant, minute and seconds continent rather assigned drive i...

goji berry bush Reviews and info

Thu, 12 Jun 2008 22:31:51 EDT
. . . Keep 1 square metre of ground weed-free around all fruit trees and bushes throughout their lives. ... Sun, 01 Jun 2008 08:06:00 EDT It was some foreign woman with bamboo plants on the shelves and incense burning who advertised selling goji berry juice, but it was a haircut's a haircut....Tue, 06 May 2008 23:24:48 EDT A couple of months ago I bought a couple of blueberry and goji berry plants from Blackmoor Nurseries, near Liss in Hampshire who specialise i n fruit trees and soft f ruit....The importance of Goji berries could be gauged from the fact . . . ... Fruit trees, berries and bush foods...

goji berry bush Reviews and info

Thu, 12 Jun 2008 22:31:51 EDT
. . . Keep 1 square metre of ground weed-free around all fruit trees and bushes throughout their lives. ... Sun, 01 Jun 2008 08:06:00 EDT It was some foreign woman with bamboo plants on the shelves and incense burning who advertised selling goji berry juice, but it was a haircut's a haircut....Tue, 06 May 2008 23:24:48 EDT A couple of months ago I bought a couple of blueberry and goji berry plants from Blackmoor Nurseries, near Liss in Hampshire who specialise i n fruit trees and soft f ruit....The importance of Goji berries could be gauged from the fact . . . ... Fruit trees, berries and bush foods...

goji berry treesCaviar: A Few Notices, Curiosities And Some Advice For Tasting It (Part A)

A few notices, curiosities and some advice for tasting caviar a delicacy originating in Russia but nowadays imitated and produced almost everywhere (Part 1).

Like it or not, everyone knows that it is a Russian specialty, inseparable from vodka... The word, however, is of Turkish origin: "Kawiar" became "caviale" in Italian, then "caviar" in French, all this before the Russians even arrived upon the Volga River or the Caspian Sea in the 16th century. Before the word entered into the Russian lexicon, roe from all fish, including the sturgeon and salmon, was referred to as "ikra", a word of Slavic origins decidedly.

The first to consume caviar were Muslims living in the Caspian region, who had to content themselves with the eggs due to their religion prohibiting them from eating sturgeon meat. There is no question, however, that the Russian czars and their subjects made up for lost time in consuming sturgeon roe. After the fall of the Soviet Union caviar was no longer produced exclusively in Russia and Iran but also in Azerbaidjan, Kazakistan and Turkmenistan. In other words, it was also produced by the nations along the banks of the Caspian Sea who rushed to take advantage of the prolific riches of the Caspian. According to experts, the pressure exerted by these nations combined with the ecological disasters of the Volga River and the Caspian Sea will bring about, in 7-10 years the near-complete disappearance of black-caviar. Enjoy it while it lasts!

Caviar can be fresh, not sterilized, thereby fully preserving its flavour. Fresh caviar, however, must be kept refrigerated and has a limited duration, from 2 to 6 months, depending on the type of manufacturing. Sterilized caviar has a long preservation time, it usually comes in a glass jar and can be kept for a longer time at room temperature, but it definitely loses its flavour. The eggs of the Beluga are the largest and reach 2.5 millimetres in diameter. They are considered the most valuable when they have clear shadings; those of the Sevruga are instead the smallest (about 1 millimetre), but they are characterized by an enhanced flavour; Osetra (about 2 millimetres) vaguely recalls the taste of walnut, has a clear green-grey colour and a gilded quality. Sterlet caviar was only eaten by the families of the Scià and the Zar.

The sturgeon (Acipenser sturio) is a prehistoric lance like fish with very small, fine scales and an elongated snout with four tactile feelers at the tip. The beluga sturgeon (Huso huso) is the largest, weighing up to 400 Kg and measuring up to 4 meters in length. It is extremely rare (fewer than 100 are caught per year) and varies in colour from a clear grey to black. The osetra sturgeon (Acipenser gueldenstaedtii colchicus) weighs up to 200 Kg and measures up to 2 meters. The sevruga sturgeon (Acipenser stellatus) is very thin, weighing up to 30 Kg and measuring up to 1.5 meters. Beluga caviar can comprise up to 15% of the sturgeon's weight! The beluga sturgeon is a wild and robust fish and is hard to catch. It travels to the streams to lay its eggs only every 2-4 years.

David Russo, VMD, PhD
Veterinary Scientist, Gourmet Lover and Amateur Cook
GOURMET MEATS AND SEAFOOD
CONTACT US



Health Benefits Of Basil

Basil is a popular herb in Italian cooking, particularly in pesto. This fragrant and flavorful herb, a relative of peppermint, is an excellent, nutritious addition to your pasta sauce, soup, or salad.

An array of flavonoids exist in basil, which help to protect cells and chromosomes from damage. Studies have shown that two of these flavonoids in particular, orientin and vicenin, are useful in protecting cell structures and chromosomes from damage by radiation and oxygen.

Essential oil of basil has been shown to inhibit the growth of several types of bacteria, many of which have become resistant to antibiotics. This essential oil has been found to inhibit growth of the widespread staphylococcus, enterococcus, pseudomonas, and e. coli bacteria, among others. Adding basil to your vinaigrette will both enhance the flavor, and ensure that the fresh salad greens are safe to eat.

Eugenol, which is found in essential oil of basil, provides an anti-inflammatory effect, by blocking an enzyme called cyclooxygenase. Aspirin and Ibuprofen work by blocking this same enzyme. So, basil can have healing benefits, and provide relief from the symptoms of inflammatory problems, like rheumatoid arthritis and inflammatory bowel conditions.

Basil is also a good source of vitamin A, which helps to prevent damage to the cells by free radicals. Vitamin A also prevents free radicals from oxidizing cholesterol in the blood stream, preventing the cholesterol from building up in the blood vessels.

Magnesium is also present in basil. This essential mineral helps the heart and blood vessels to relax, improving blood flow. Other nutrients found in basil include iron, calcium, potassium, and vitamin C.

The fresh, spicy flavor and scent of basil will wake up any boring salad or soup. Use fresh basil whole, or shredded to add a burst of flavor to your dinner. If you are using fresh basil in a cooked dish, add it towards the end of cooking, so that the volatile oils will not be dissipated by the heat.

Insalata Caprese is a simple salad, utilizing tomatoes, fresh mozzerella cheese, basil, and olive oil.

1/2 pound, fresh mozzerella, sliced 1/4 inch thick.
2 large tomatoes, sliced 1/4 inch thick.
1 cup fresh basil leaves.
salt and pepper
1/4 cup extra virgin olive oil.

On a serving plate, arrange the mozzerella and tomato around the edge, alternating mozzerella and tomato slices.

Tear up the basil leaves, and sprinkle them on top of the tomatoes and mozerella cheese.

Season with a bit of salt and pepper.

Just before serving, drizzle the extra virgin olive oil over the salad.

Serves 4.

Learn about the negative calorie diet. Visit Tim's blog, Negative Calories.



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